As
you move through each exercise in the Honoring Your Belly practice, your body
configures and animates an ancient symbol of the Sacred Feminine. As Marija
Gimbutas illustrates in The Language of the Goddess, women and men
have incorporated these seed symbolsthe glyphs shown hereinto cave
paintings and engravings, bone and clay figurines, and ceramic designs since the
beginning of human consciousness. Once you've learned
each of the belly-energizing exercises, this spiral of glyphs will show you the
order in which to practice the moves. It will al so link you with all the women
through time who have activated their belly's sacred power with movement and breath.
And it will remind you of the timeless wisdom concentrated in your body's center.
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